Monday, November 7, 2011

LSC Day #15- no more scale

So I made a choice tonight that I think will be good for me in the long term.

I have decided to not weigh myself again. Like not at all.

I think Im getting so hung up on what the number on the scale says that I am not see the other results. I do think VEERRRRYYY slowly but surely my tummy is getting flatter by doing my abs and work outs but Im blinded by the # on the scale that I cant see the mirror results. I also think I am living my life around the scale. If its up one day I stress over everything I eat that day and feel bad about myself all day and when I see I havent lost or gained I feel discouraged that all my hard work is a loss.

So with all that being said there is no more scale. I really think this is best FOR ME in my personal situation.

Good news: I moved myself up to the next level on my jillian dvd- holy moly jillian you win! Its amazing she can still make you want to die in your own living room with one set of weights. Not to mention soaked in sweat. Sweat is not a good color on me.

I also made an appt with a diatein for next week! Yay! It was a little more expensive but I dont think you can put a price on my sanity...or my 6-pack to be right?!

1 comment:

  1. it's all about how your clothes fit and how you feel. kid you not, my scale broke about a month ago and i have no intention of replacing it. as long as my pantelones fit, i'm a happy camper whether i'm camping at 116 or 123 :)

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