Hello!
So for the first time ever I did a morning run! Ok by morning I mean like 10am but I slept in on a Saturday and that is so not a crime. I realized this is not for me what so ever! My body and legs were pretty much like "what the frick is going on we were just in bed 10 mins ago and now we are running?!" Yep that's exactly what's up legs so hop to it. They did not. This was more of a walk then a run but I couldn't help it! My legs and brain were so not on the same page. Even so I still walked an extra lap so that made up for the less running.
Breakfast was 3 egg whites and 2oz of frozen grapes! Not to bad :) lunch....hang my head in shame... was a taco salad. No sour cream though and for those if you who know me that's pretty stinkin crazy since I can eat that white creamy goodness by the spoonful! But dinner was a grilled chicken salad so that is good!
Walked around LaClaire IA with my mother in law which was good for my legs and heart today :) yay for beautiful days with loved ones!
I can tell over all I am feel better as far as my body feeling good and having more energy already and its been a week!
To be honest I don't reallly miss allllll the junk I was eating since Im gaining a more healthy and fit body now. But don't get me wrong...I will still be enjoying a big mac once in a while :) Some things will never change!
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